News — Tips

There’s nothing quite like a sweaty gym sesh to release endorphins, reduce stress, and leave you feeling empowered

Exercise Tips Workout Z

There’s nothing quite like a sweaty gym sesh to release endorphins, reduce stress, and leave you feeling empowered

But all that spinning, lifting, and stretching happens in the same place where thousands of other gym-goers sweat it out. Germs lurk all over the floors, yoga mats, treadmill and stairclimber handles, dumbbells, benches, medicine balls, and generally anything else you touch at the gym. We don’t want to scare you away from the gym, but we do want you to be aware of the risk for picking up viruses, fungi, and bacteria. To beat the bad bugs, add these five simple tactics to your daily gym routine. 1. Spray down machines — and wipe them with your own towel....

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Renovating your home can be an expensive process

Bathroom Built InteriorDesign Marble Tips

Renovating your home can be an expensive process

We all want marble counters, a walk-in wardrobe and a kitchen island. But the reality is, these design features can add up quickly. So what happens when you don’t have the budget for it? You can either do away with it completely or, even better, you think of more affordable substitutions. To help keep your budget in check, we show you the cheaper alternatives to expensive interior design features you can go for instead. Open Concept Spaces The alternative: Mirrors An open-plan layout is great. Think bright, breezy spaces with flexible room and a sense of spaciousness. But in order...

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