News — Health

I've written a lot posts about fighting the good fight when it comes to diet and fitness. I don't think we have to be less fabulous--inside or out--as we age. As time marches on, we have to be proactive about our health. That means making smart food decisions and NOT letting weight creep on over time. I've come up with some smart solutions for women to feel and look fabulous. Related: Fitness jump rope challenge Smarter Diet Tips for Busy Moms Years ago I shared my 10 tips for losing weight after the kids arrive. It was a popular post and...

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