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There’s nothing quite like a sweaty gym sesh to release endorphins, reduce stress, and leave you feeling empowered
But all that spinning, lifting, and stretching happens in the same place where thousands of other gym-goers sweat it out. Germs lurk all over the floors, yoga mats, treadmill and stairclimber handles, dumbbells, benches, medicine balls, and generally anything else you touch at the gym. We don’t want to scare you away from the gym, but we do want you to be aware of the risk for picking up viruses, fungi, and bacteria. To beat the bad bugs, add these five simple tactics to your daily gym routine. 1. Spray down machines — and wipe them with your own towel....
Renovating your home can be an expensive process
Bathroom Built InteriorDesign Marble Tips
We all want marble counters, a walk-in wardrobe and a kitchen island. But the reality is, these design features can add up quickly. So what happens when you don’t have the budget for it? You can either do away with it completely or, even better, you think of more affordable substitutions. To help keep your budget in check, we show you the cheaper alternatives to expensive interior design features you can go for instead. Open Concept Spaces The alternative: Mirrors An open-plan layout is great. Think bright, breezy spaces with flexible room and a sense of spaciousness. But in order...
Cute Cardboard Magazine Holders
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White Ikea FLUNS magazine file; This magazine file is easy to pull out, thanks to the hole in the high end. 100% recycled corrugated cardboard; Wipe clean with . Results 1 – 24 of 655 – Discover Magazine Holders on Amazon.com at a great price. Our Home Décor Accents category offers a great selection of Magazine . Amazon.com : IKEA Flyt Magazine file, Pack of 10, White : Office Products. . instructions Wipe clean with a dry cloth. Product description Corrugated cardboard . Results 1 – 16 of 960 – CAVEEN File Magazine Holder 5Pcs/Pack Cardboard Magazine Rack Files Folder Ultra-Modern Simple Style...
Little Lane Hope Chest
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Find great deals on eBay for Lane Hope Chest in Antique Chests and Trunks From . This elegant chest is a beautiful addition to any space, and it is made with . Antique Cedar Hope Chest by Lane Vintage Lock Removed Per Ebay Rules . A beautiful Lane cedar-lined chest with shelving boxes, manufactured in Virginia . Antique 1949 Lane Mahogany Bedroom Cedar Blanket Hope Chest eBay Diy . Now our wool clothing will be safe all summer and smell good when we are . 1940s Lane cedar chest – This is very similar to the cedar chest I inherited from This wonderful...
45 Foods to Eat in Japan: Guide to Japanese Cuisine
We love food. Sometimes I think we love it a little too much. And as we were planning our second trip to Japan, one of the things I was most excited about doing was eating as much Japanese food as I could! But let’s back up… Before our first trip to Japan, our experience with Japanese cuisine was limited, to say the least. We’d had lots of sushi and miso soup over the years, but that was pretty much the extent of it. When we arrived, we were overwhelmed by all of the options. Pair that with menus that had...